Mint has excellent beneficial properties as it is abundant in natural substances including flavonoids and the essential oil with a prevailing note of menthol.
Mint positively influences your body as it:
- stimulates gastric juice secretion;
- facilitates digestion and food assimilation;
- aids the functioning of the digestive system;
- has a beneficial effect on the physical well-being;
- eases senses, refreshes, and relaxes.
Tea from mint leaves relaxes and refreshes, providing comfort after a heavy meal.
Take one tea bag per cup. Pour freshing boiling water over bag. Brew for 8-10 minutes.